The Fitness Studio is a professionally staffed, fully equipped gym.  Including change rooms and office space the Fitness Studio is 440sq m in size, with 350sq m dedicated gym space.  The Fitness Studio is fully air-conditioned.

The Fitness studio offers:

* fitness assessments

* personalised programmes

* resistance training

* weight loss coaching

Equipment includes cardio bikes, treadmills, cross-trainers, steppers and rowing machines.  There is also an excellent range of free weights and pin-loaded weight machines.

A range of group exercise classes are also offered through the Fitness Studio, some that take place in the gym (circuits) and others that occur in the South Canterbury Finance Lounge.

There are a variety of membership options available, from 3 months up to 12 months.  You can choose to pay all your fees upfront or use weekly automatic payments for 6 and 12 month memberships.  Alternatively, you can purchase a 10 visit concession card or try our weekly (2 weeks minimum) membership option.

The Fitness Studio also runs a variety of specific programmes including the Body Fit Challenge (BFC), an intensive 12 week exercise and lifestyle programme.  The next BFC is scheduled to start on the 27 August and finish in the middle 19 November.  Call us now on 686 0461 to book a place.

Applications  are called for the Secondary School Sports Performance Scholarship in May and November each year.  You have to be attending a secondary school either in Temuka or Timaru for the duration of the six month Scholarship.  Applications close 24 May (for summer sports) and 24 November (for winter sports) each year.

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