The Body Fit Challenge (BFC) is an intensive 12 week  exercise and nutrition programme, offering nutritional advice, one-on-one personal training sessions and plenty of support and encouragement. BFC endorsement.

The next BFC begins on the 24 February 2012.  Call the Fitness Studio on 686 0461 for more details. Spaces are limited so book early.  Fee for non-members is $349 which can be paid in two instalments.