The Body Fit Challenge (BFC) is an intensive 12 week  exercise and nutrition programme, offering nutritional advice, one-on-one personal training sessions and plenty of support and encouragement. BFC endorsement.

Twice a year the Fitness Studio offers scholarships to students at any Timaru or Temuka secondary school.  The Scholarship entitles holders to a 6 month Fitness Studio membership, nutritional advice and one on one individual training sessions.

Applications are called for in May and November and to be eligible students must be at school during the full 6 months of the Scholarship and be willing and able to put something back in to their sport, school and community.

Scholarship Criteria and Application   for closing date May 24th or November 24th.

Northern Hearts were the South Canterbury mens premier champions in 2010 and runners up in 2011.  During the playing season, the Fitness Studio provides weekly fitness sessions for the squad.

Jono Nelson is a disabled athlete, whose chosen sport is hand-cycling.  The Fitness Studio is supporting his efforts to reach several goals including selection and participation in various regional and world events, eventually leading to selection in the  New Zealand Paralympics team for London 2012.